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Thread: Fitness Thread

  1. #1201
    "The Rock"


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    Keeping our "GYM" on even on vacation.


    Our BIG MOMENT @ the 2012 LTXshootout

    http://www.facebook.com/photo.php?v=521756391174175

    1996 Camaro Z28: RIP 09/25/2016

    1994 Trans Am GT: SOLD 05/2017

    1985/1996GS clone: SOLD

    1996 Impala SS H/C, LT, with true dual exhaust, 4.10s, lowered, with CPT trans, many cosmetic mods, and a whole lot more to come...

    2002 Caddilac EscaladeL CAI, lowered, 6.0 , AWD..





  2. #1202
    "The Rock"


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    Our BIG MOMENT @ the 2012 LTXshootout

    http://www.facebook.com/photo.php?v=521756391174175

    1996 Camaro Z28: RIP 09/25/2016

    1994 Trans Am GT: SOLD 05/2017

    1985/1996GS clone: SOLD

    1996 Impala SS H/C, LT, with true dual exhaust, 4.10s, lowered, with CPT trans, many cosmetic mods, and a whole lot more to come...

    2002 Caddilac EscaladeL CAI, lowered, 6.0 , AWD..





  3. #1203
    "The Rock"


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    Our BIG MOMENT @ the 2012 LTXshootout

    http://www.facebook.com/photo.php?v=521756391174175

    1996 Camaro Z28: RIP 09/25/2016

    1994 Trans Am GT: SOLD 05/2017

    1985/1996GS clone: SOLD

    1996 Impala SS H/C, LT, with true dual exhaust, 4.10s, lowered, with CPT trans, many cosmetic mods, and a whole lot more to come...

    2002 Caddilac EscaladeL CAI, lowered, 6.0 , AWD..





  4. #1204
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    Battling a flu that has been keeping me from the gym for about three weeks now. Some super bug bullshit has been going around. Finally almost back to normal w/out having to hock up a lung and will be gymming bright and early tomorrow morning to see just how much strength has been lost.

  5. #1205
    "The Rock"


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    Ive been bed ridden for the day... no fever...but weak and tingly...all joints ache.


    Our BIG MOMENT @ the 2012 LTXshootout

    http://www.facebook.com/photo.php?v=521756391174175

    1996 Camaro Z28: RIP 09/25/2016

    1994 Trans Am GT: SOLD 05/2017

    1985/1996GS clone: SOLD

    1996 Impala SS H/C, LT, with true dual exhaust, 4.10s, lowered, with CPT trans, many cosmetic mods, and a whole lot more to come...

    2002 Caddilac EscaladeL CAI, lowered, 6.0 , AWD..





  6. #1206
    LTX Regular


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    Aubrey
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    Hopin' ya feel better popo8. At 52.5 years old I go to the gym with my wife to keep up mobility. I went religiously in my 20s & 30s...even took weightlifting in college (phys. ed. core) so I feel confident the climbing I do on the job and home improvement projects will keep me on "cruise control" till I retire.
    '94 Z28 Red, SLP Ultra Z hood/air box/spoiler, LT1 w/deletions & mods, 4L60e Pro Race build by​ CPT, Pacesetter LTs with stainless Speed Engineering LS1 True Duals, LS1 front brakes, Kenny Brown Double Diamond SFCs.
    '94 Z28 Arctic White, T-tops, retired.

  7. The Following User Says Thank You to Ardent_Z28 For This Post:


  8. #1207
    "The Rock"


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    Quote Originally Posted by Ardent_Z28 View Post
    Hopin' ya feel better popo8. At 52.5 years old I go to the gym with my wife to keep up mobility. I went religiously in my 20s & 30s...even took weightlifting in college (phys. ed. core) so I feel confident the climbing I do on the job and home improvement projects will keep me on "cruise control" till I retire.
    Thanku man...


    Our BIG MOMENT @ the 2012 LTXshootout

    http://www.facebook.com/photo.php?v=521756391174175

    1996 Camaro Z28: RIP 09/25/2016

    1994 Trans Am GT: SOLD 05/2017

    1985/1996GS clone: SOLD

    1996 Impala SS H/C, LT, with true dual exhaust, 4.10s, lowered, with CPT trans, many cosmetic mods, and a whole lot more to come...

    2002 Caddilac EscaladeL CAI, lowered, 6.0 , AWD..





  9. #1208
    LTX Master


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    Wentzville, MO
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    Quote Originally Posted by SS RRR View Post
    Battling a flu that has been keeping me from the gym for about three weeks now. Some super bug bullshit has been going around. Finally almost back to normal w/out having to hock up a lung and will be gymming bright and early tomorrow morning to see just how much strength has been lost.
    there with ya, havent been to the gym in over a week, hoping to hit it today... and every gym rats favorite time of the year... new years lol

  10. #1209
    Banned


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    Wasn't as bad as I thought. Off by about three reps across the board at least on push stuff.

  11. #1210

    Default

    Did 405x5 last week, and today was a 425x3, then a 445x1 because, well, F it.
    Correlation does not imply causation.

    Una salus victis nullam sperare salutem

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