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You lifting pink dumbbells by any chance?[/QUOTE]
Maybe. .. weights mediocre, usually will keep dropping weight and rep out to a really small weight... seems like I keep doing the same repetitive stuff though, think that's what killing me? I've heard what I do is called high intensity interval training if there's a politically correct term for it... It's worked good no doubt. Just need to just like 2 3 lbs of my lower stomach area and I'll be content.
http://img.tapatalk.com/d/14/06/02/e2eseju3.jpg
LTXtech.com is my Drug...
What tunes do I listen to when gymming, you ask?
Both of these have been responsible for eeking out one or more reps when the brain said to quit:
http://youtu.be/3TUC4IFNN4g
Why? Because Arnold fucking Schwarzenegger.
http://youtu.be/OXYLm2klXug
French band you say? Can't understand what they're saying? Who gives a fuck. It works when psyching yourself out on heavy days.
YT is blocked at work, so just assuming its some gay french band singing about painting pretty scenes while eating cheese and sipping fine wine.
My playlist is random as hell, from EDM to DMX, to Hatebreed etc. Melodic deathmetal usually is my go to.
However, nothing beats deadlifting to some Tswift yo.
AHHAHAHA, so thats why its blocked here at the school also...Quote:
Originally Posted by shownomercy
It'll rock your fucking face off. Here's another:
http://youtu.be/GewaLNZ1100
And another:
http://youtu.be/SlgcvQ7KyNI
Motherfucker I guarantee you have the Top Gun soundtrack on your shit and schwing every time you hear Danger Zone.Quote:
Originally Posted by shownomercy
@SS RRR you should check out a Finnish band named Turmion Kätilöt. Great workout music if you don't care what the lyrics mean.
Not in a gay way... but I read all these monstor workouts being spoken about...and what not... but no one actually posts upnpics of themselves.
Lets be honest... u can move all the weight in the world... but if built like CHRIS FARELLY it does not matter...
LTXtech.com is my Drug...
before 250
Attachment 29113
Attachment 29114
after 195
granted i'm back in the 240 area with more muscle now. and some fat(i blame my 2 kids). but trying to lean back out again.
like most people i hate pictures so there are very few lol