X3
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X3
Back...startin with some dead lifts. Im still scared to go heavy cause of my prev pain/injury. Startin with 185 for 7
LTXtech.com is my drug.
185 for 5
LTXtech.com is my drug.
185/5 gettin sore tho.
LTXtech.com is my drug.
& 185 for 4....
LTXtech.com is my drug.
pulldowns...rows and something else to go... phew.
LTXtech.com is my drug.
Well, I just hit a mile stone for me. Down to 189.
Some of it is stress as I'm going through some tough times, but a lot is being consistent and not giving in on diet.
I'm going to see where this takes me. I actually HAVE to wear a belt now, and I haven't had to in quite a few years. My jackets are fitting me much better, and I look a good bit more youthful. I wish I had some before pictures, even though I am a bit ashamed that I let myself get as heavy as I did.
Dont be ashamed of where u have been...but proud of what you have accomplished man.
LTXtech.com is my drug.
I wouldn't have had to accomplish it if I didn't get fat! :laugh:Quote:
Originally Posted by popo8
I've yo-yo'd over the years, from 165 up to 220 to 175 to 223. I've lingered above 200 for probably 3 years. That's the only reason I'm ashamed. I let myself stay hefty.
shyt happens man...u are where u are...make 2moro better.
LTXtech.com is my drug.